Spicy Cilantro Yogurt Sauce

To enhance the complexity of flavors, this Spicy Cilantro Yogurt Sauce incorporates garlic for a pungent kick and lime juice for a tangy twist. A touch of coconut sugar adds a subtle sweetness that harmonizes with the heat and balances the overall taste. Season with salt and pepper to taste, ensuring the flavors are perfectly balanced and satisfying

INGREDIENTS:

1 cup (16g) cilantro

½ cup (140g) Greek yogurt

½ tbsp. olive oil

1 tbsp. lime juice

1 tsp. coconut sugar or honey

1 clove garlic

1 jalapeño pepper

salt & pepper, to taste

DIRECTIONS:

Place all the ingredients into a high-speed blender or food processor and blitz until well combined.

Pour the sauce into a jar with a tight-fitting lid and store in the refrigerator.

Use as a sauce or dressing for the High Protein Southwest Chicken Salad and the Chicken Tikka Masala Skewers recipes which you will find in this recipe pack.

Makes 4 servings